Cincinnati counseling services Cincinnati counseling services

Healing Services for Depression, Anxiety, Panic Attacks, and Trauma

Mary Kay Giovanetti, LPCC and RN, provides counseling services for adults facing anxiety, depression, trauma, and life changes. Through compassionate, evidence-based care, she helps clients build resilience and emotional well-being.

get in touch today to begin your journey toward improved mental well-being.

Read My Comprehensive Mental Health Guide

Explore the significant benefits of tailored mental health support. This guide provides insights into evidence-based methods and adaptable counseling services in Cincinnati, empowering you to make well-informed decisions.

Read the Guide Now
Mental health support Cincinnati

About Inner Strength Counseling

Inner Strength Counseling offers personalized, compassionate counseling services for adults in Cincinnati experiencing mental health challenges. My counseling services for adults utilize evidence-based therapeutic methods like CBT, DBT, and EMDR to effectively address anxiety, depression, panic attacks, and trauma. With both in-person and telehealth options, I accommodate diverse preferences and schedules, fostering a safe, empathetic environment.

About MY Company

Personalized and Compassionate Care

At Inner Strength Counseling, personalized and compassionate care is at the core of everything I do. I take the time to truly understand your unique story, challenges, and goals—because I believe that no two paths to healing are the same. Whether you’re facing anxiety, depression, trauma, or a major life shift, I tailor my approach to fit your needs. My goal is to create a space where you feel safe, respected, and supported every step of the way. Reach out today for the best Cincinnati counseling services.

Flexible Counseling Options for Residents

I provide flexible counseling services designed to accommodate the varied needs of clients in Cincinnati and surrounding areas. Whether you prefer the personal touch of in-person sessions or the convenience of telehealth counseling, I ensure therapy seamlessly integrates into your schedule. By utilizing evidence-based approaches such as CBT, DBT, and EMDR, I deliver effective treatments specifically tailored to address your mental health challenges.

Evidence-Based Mental Health Support

At Inner Strength Counseling, I am committed to delivering evidence-based mental health support to individuals in Cincinnati and its neighboring areas. Specializing in CBT, DBT, and EMDR, I provide effective treatments for a variety of mental health challenges. By offering expert counseling services for adults and utilizing proven therapeutic techniques, I empower clients to achieve lasting improvements in their mental health and overall well-being.

Professional counseling services
Safe therapy environment
Counseling services Cincinnati
Counseling services Cincinnati
Mental well-being improvement
CBT DBT EMDR therapy
Evidence-based mental health

Testimonials

"Inner Strength Counseling has transformed my life. Their compassionate care and evidence-based methods helped me overcome my anxiety and regain control of my life. Highly recommended!"

- Sarah, Cincinnati

"The flexible scheduling and telehealth options at Inner Strength Counseling made it easy for me to prioritize my mental health. Their team truly understands and supports their clients."

- John, Cheviot

"I appreciate the diverse therapeutic methods offered by Inner Strength Counseling. Their safe and supportive environment allowed me to work through my trauma effectively."

- Emily, White Oak

988 Suicide & Crisis Lifeline

The 988 Suicide & Crisis Lifeline is the Ohio crisis line. People in Ohio experiencing a mental health or addiction crisis, or those who want to support someone else, can call, text, or chat 988 for 24/7 confidential support. This service is free and available to everyone. How to Access the 988 Suicide & Crisis Lifeline:

Call

Dial 988 on your mobile or home phone.

Text

Send a text to 988.

Chat

Go to 988Lifeline.org for online chat support.

Additional Information: Veterans Crisis Line: For veterans, dial 988 then press 1.

Spanish Support: For Spanish support, dial 988 then press 2, or send the word AYUDA to 988.

Deaf/Hard-of-Hearing Services: 988 Lifeline offers Deaf/Hard-of-Hearing services on their website.

Ohio Department of Mental Health and Addiction Services: The Ohio Department of Mental Health and Addiction Services is the state agency that supports the 988 Suicide & Crisis Lifeline in Ohio.

Inner Strength Counseling, based in Cincinnati, offers specialized counseling services designed to support adults facing mental health challenges.